Far INfrared Sauna
| The FIR Sauna heat therapy has health benefits using comfortable “dry” heat. This provides a gentle and deep penetrating heat which can help to relax the body. The FIR sauna can bring about a high volume of sweat at a very comfortable level of around 30-42C, which can help produce up to 2-3 times more sweat than is produced by using a regular sauna. | ![]() |
·
Body Conditioning –
FIR Infrared Therapy
can aid in increasing heart rate, cardiac output and assist in faster
calorie
burning and cellulite removal;
·
Calorie burning –
A FIR Sauna is a great tool for
those who do not exercise and those who can not exercise, yet also want
an
effective weight control and fitness program, along with the benefits
that
regular exercise can bring. A 30 minute relaxing session can burn
calories just
like a brisk 30 minute walk;
·
Cellulite removal –
Infrared saunas can help clear
cellulite, the gel-like lumps of fat, water, and debris trapped in
pockets
beneath the skin;
·
Detoxify
– Infrared penetrates
up to 45mm into the body and causes a resonance in the water molecules
that
surround our cells. Because the far infrared frequency matches that of
the
body, this resonance allows the water molecules to move more freely in
and out
through the membrane of the cells;
·
Enjoy radiant, youthful skin –
Infrared heat dilates
the body’s capillary network. Together with infrared
heat’s super cleansing
effect, you will see a noticeable improvement in your skin’s
texture,
complexion and tone;
·
Insomnia –
working too late or
overindulging with late night socializing, the FIR sauna can quickly
help get
you back on track. The FIR sauna can help to promote deep, restful
sleep, or
help flush out the excesses of the night;
·
Mercury Detoxification –
It has been reported
that FIR is able to remove mercury toxins, which are often at the core
of many health preoblems. Relax and detoxift at the same time, what a
great benefit.

